Welcome to Alex Kara Fitness 🎉
✅ You’re one click away 🚀
This is the moment your journey as a strong, healthy & confident woman begins. Let’s go!
150+
Success Stories
150+
Success Stories
Your health Journey Starts Here
Confirm Your Terms
Sign your program terms & conditions so we can officially activate your 1:1 coaching journey.
Get Clarity
Kick things off with your 1:1 goal setting, action and strategy plan.
Begin Your Onboarding
Access your plan, join the community, and start thriving with full support and accountability.
Inside your 1:1 coaching package, You’ll Get…
Customised Training & Nutrition
Regular 1:1 & Group Support
Hello, I’m Alex
👋 Hey, I’m Alex and I’m so excited to start working together.
I will be by your side throughout your journey. My role as your coach is to guide you through all things health, fitness and mindset to ensure that you’re moving forward every single day.
My mission is simple: to help you achieve your goals without burnout or extremes, setting you up to be healthy & confident for life.
You’ve already taken the biggest step — now it’s time to work towards your goal with focus, support, and a clear roadmap. 🚀
Tools We Use
Alex Kara Fitness™
Success Systems
As part of your journey at Alex Kara Fitness, I’ll set you up with the systems and tools you need to move forwards every day towards a healthier & fitter you.
Done-for-you processes
that set you up for success
Personalised programming to suit YOUR lifestyle
Group and 1:1 support so that you're never in it alone
You’re Never Doing This Alone
You’ll get all the support you need to grow with clarity and confidence — from understanding your nutrition to building real strength and breaking the all-or-nothing cycle
Learn, ask questions, and stay accountable with live coaching sessions.
Build your confidence and learn the foundations you've been missing, in a supportive space.
Get daily support, feedback, and encouragement from me directly and fellow members.
What My Clients Say
Deb
This has been incredible, I love how we have worked on my training and nutrition in a way that actually fits my life.
Jo
I’ve achieved all of the goals I’ve set for myself with Alex’s support and guidance. Not only have I lost 20kg but I’m fitter and stronger than ever.
Flo
I feel so much healthier, more in control, and far less inflamed.I’m losing weight in a way that feels sustainable.
Let’s Get Started!
Only sign up on this page if you have been directed by us.
